Meaning in Hindi
- परेशानी (कभी-कभी होने वाली मांसपेशियों में अकड़न या ऐंठन)
- सिकोड़न (मांसपेशियों का अचानक और तीव्र संकुचन)
- दर्द (मांसपेशियों में तीव्र दर्द या ऐंठन)
- मांसपेशियों का संकुचन (मांसपेशी में असामान्य और अस्वाभाविक संकुचन)
Synonyms in Hindi
- ऐंठन (Spasm)
- अकड़न (Stiffness)
- दर्द (Pain)
- सिकुड़न (Tightening)
- पेशी की ऐंठन (Muscle cramp)
- स्नायु संकुचन (Muscle contraction)
- चुभन (Twinge)
- सशक्त संकुचन (Strong contraction)
Related Words in Hindi
- मांसपेशी (Muscle)
- दर्द (Pain)
- असुविधा (Discomfort)
- संकुचन (Contraction)
- अकड़न (Stiffness)
- उत्तेजना (Tension)
- स्फूर्ति (Stimulation)
- सहजता (Ease)
Definitions and Meaning in English
- Cramps refer to sudden, sharp pain caused by the contraction of muscles, often occurring in the legs or abdomen.
- They are involuntary, painful contractions of muscles that are often triggered by physical exertion, dehydration, or imbalances in the body.
- Cramps can occur during exercise, menstruation, or due to certain medical conditions, causing discomfort or pain.
Detailed Explanation
A cramp is a sudden and involuntary contraction of a muscle that results in sharp pain or discomfort. This condition usually occurs in the legs, abdomen, or arms, and is often caused by overexertion, dehydration, lack of stretching, or a mineral imbalance (such as low potassium or calcium levels). Cramps can also happen during menstruation, as the muscles in the uterus contract, leading to painful spasms. While cramps are often temporary, they can cause significant pain and discomfort. Stretching, staying hydrated, and replenishing electrolytes can help alleviate or prevent cramps.
History and Origins
The term cramp originates from the Middle English word crampe, which means a painful contraction of muscles. The word comes from the Old French crampe and has roots in the Germanic languages. Historically, cramps have been recognized since ancient times as painful, involuntary muscle contractions, often with little understanding of their causes, which were later linked to factors such as physical exertion or dehydration.
Example Sentences
- मुझे पैर में अचानक ऐंठन हो गई। (I suddenly got cramps in my leg.)
- वो बहुत देर तक दौड़ने के बाद मांसपेशियों में ऐंठन महसूस कर रहा था। (He was feeling cramps in his muscles after running for a long time.)
- गर्मी के कारण उसे पेट में सिकुड़न का सामना करना पड़ा। (He faced cramps in his stomach due to the heat.)
- ऐंठन के कारण उसे बैठने में मुश्किल हो रही थी। (He was having difficulty sitting due to cramps.)
- दौड़ने के दौरान मांसपेशियों में ऐंठन हो जाना सामान्य है। (It is common to get cramps in muscles during running.)
- मुझे अपनी पीठ में अचानक दर्द और अकड़न का अनुभव हुआ। (I experienced sudden pain and cramps in my back.)
- अक्सर पानी की कमी और थकावट की वजह से ऐंठन हो सकती है। (Cramping can occur due to dehydration and exhaustion.)
- तुम्हें आराम करना चाहिए, ताकि ऐंठन ठीक हो सके। (You should rest so that the cramps can heal.)
- वह पूरी रात ऐंठन से परेशान रहा। (He was troubled by cramps the entire night.)
More Matches in Hindi
- अकड़न (Stiffness) – A condition where muscles become rigid or difficult to move, similar to cramps.
- मांसपेशियों का दर्द (Muscle pain) – General soreness or discomfort in the muscles, sometimes associated with cramps.
- ऐंठन का दर्द (Spasm pain) – Pain caused by the contraction of a muscle, similar to cramping.
- स्नायु तनाव (Muscle tension) – Tightening of the muscles, often a precursor to cramping.
- पैर में जकड़न (Leg tightness) – A common form of cramping, especially in the calf muscles.
Antonyms
- आराम (Rest) – The opposite of muscle cramps, where the muscles are relaxed and not contracted.
- सहजता (Ease) – The state of being free from pain or discomfort, unlike cramps.
- लचीलापन (Flexibility) – A state where muscles are relaxed and stretchable, opposite of being cramped.
- स्वस्थता (Health) – The state of being free from physical discomfort, including cramps.
- संतुलन (Balance) – A physical state that prevents cramps, such as proper hydration and electrolyte balance.